{"id":1025,"date":"2023-04-28T09:00:00","date_gmt":"2023-04-28T08:00:00","guid":{"rendered":"https:\/\/dbiw.co.uk\/wordpress\/?p=1025"},"modified":"2023-04-28T09:21:28","modified_gmt":"2023-04-28T08:21:28","slug":"kendal-mountain-tour-2023","status":"publish","type":"post","link":"https:\/\/dbiw.co.uk\/wordpress\/blog\/kendal-mountain-tour-2023\/","title":{"rendered":"Kendal Mountain Tour 2023"},"content":{"rendered":"\n\n\n<p><b style=\"font-size: large\">Written by Jess Evans and translated by Iwan Thomas&nbsp;<\/b><\/p>\n\n\n\n\n<p><strong>10\/03\/23<\/strong><br><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">The Arts Centre is buzzing. Heading out of the\ntheatre, I find myself caught in a lively throng of families, couples, and\nfriends, all excitedly discussing the events of the past few hours. Nobody, it\nseems, has been able to escape the thrill of the Kendal Mountain Film Festival.\nPart of an ongoing UK tour, the festival showcased seven short films from\naround the globe, each one unique in both tone and topic. From Sheffield to\nAfghanistan, dirt biking to mountain climbing, the event truly had something for\neveryone.<\/span><\/span><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\">&nbsp;<\/span><\/span><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/span><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/p><p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">Kicking off the tour with a burst of adrenaline\nand a punchy soundtrack, \u2018Write Your Line\u2019 (dir. Marc Augey, Andy Collet)\ntraced freestyle skier Ben Buratti\u2019s journey from young boy in the south of\nFrance to international Winter Sports athlete and featured a great deal of\nflips and tricks. Coming in at just three minutes long, it was the perfect\ntone-setter for the rest of the show, eliciting gasps from all around the\ntheatre every time the camera pulled in on a particularly high-risk stunt. This\nwas immediately followed by \u2018Digging for Answers\u2019 (dir. Eric Seymour), which\ntook us to Jackson Hole Bike Park in Wyoming, to see the positive impact that\nadaptive changes to their \u2018Deepest Darkest Trail\u2019 have had on the local biking\ncommunity. One speaker in the film was Pierre Berman, who fell while on a bike\ntrail a few years ago and received a full spinal cord injury as a result. The\nnew universal trail design (as well as some incredibly impressive bike\nadaptations that the film proudly showed off) has allowed for adaptive riders\nlike Pierre to experience the same thrills as before his accident.<\/span><\/span><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\">&nbsp;<\/span><\/span><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/span><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/p><p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">\u2018Enchainment\u2019 (dir. Nick Kowalski) followed\nAlastair McDowell &amp; Hamish Fleming\u2019s quest to \u2018enchain\u2019 New Zealand\u2019s 24\nhighest &gt;3000m mountains in 31 continuous days. Thirty minutes long, this\nfilm was significantly longer than the first two, but it was easy to get\nhooked. The dramatic backdrops certainly played a part in that, with wide shots\nthat framed the climbers against the sunlit, snowy mountain faces they were\nascending, but the enthusiasm of the two athletes also helped in making the\nfilm memorable. What could have been a boring, repetitive film was made\nenjoyable by the honesty and humour of McDowell and Fleming, who provided\nvoice-overs reflecting on their memories of the experience.<\/span><\/span><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\">&nbsp;<\/span><\/span><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/span><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/p><p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">In my opinion, the most powerful film of the\nevening was \u2018Free to Run\u2019 (dir. Dream Lens Media), which followed runner and\nhuman rights lawyer Stephanie Case, back and forth over the course of a single\nmonth in 2021, which changed her life forever. The film began in September\n2021, with Stephanie preparing to run the gruelling TOR450 race, one of only a\nfew international athletes who had proven themselves strong and capable enough\nto do so. Just a month before, though, Stephanie was running in Afghanistan,\nadvocating for local women\u2019s rights amid the infamous August 2021 Taliban\nmilitary offensive with the \u2018Free to Run\u2019 organisation. The film provided a\ndeep insight into the things many of us often take for granted, such as the\nfreedom to run and enjoy the outdoors.<\/span><\/span><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\"> <\/span><\/span><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/p><p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">Also featured were a handful of short films from\nvarious sources, covering a range of topics. \u2018The Water Holds Me \/ The Water\nBinds Us\u2019 (dir. Lily Mae Kroese) was a watercolour stop-motion animation\nreflecting the joy of wild water swimming, and \u2018The Farm Under the City\u2019 (dir.\nBrett Chapman, Jordan Carroll) investigated Luke Ellis\u2019s vertical bioponic\nmicro-herb farm under the streets of Sheffield. \u2018The 86-Year-Old Marathon\nRunner\u2019 (dir. Sara Joe Wolansky) followed Ginette Bedard in her seventeenth New\nYork City marathon, and was an inspirational celebration of later life, and a\nchallenge to always push the perceived limits of the human body.<\/span><\/span><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\">&nbsp;<\/span><\/span><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/span><span style=\"font-size:9.0pt;line-height:107%;,sans-serif\"><\/span><\/p><p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">The highlight of the evening was getting the\nopportunity to hear from a live speaker prior to the interval. Kendal Mountain\nTour have a constant rotation of guest speakers following the event around the\ncountry, so every location has the opportunity to hear from a different speaker\nwith different experiences. The Aberystwyth speaker was endurance athlete Jamie\nRamsay, who spoke to the audience about his experience getting into endurance\nsport at a late stage as a result of dissatisfaction in his desk job, and all\nthe \u201cman-powered\u201d adventuring he has done since\u2014from his 28-day \u2018Atlantic to\nAndes\u2019 cycle tour, to his 17,000km run through the Americas. Complete with\nphotos and videos of just some of the incredible places Jamie has travelled\nthrough, it was truly remarkable to witness someone discussing their individual\nexperiences live, in contrast to the other films which were all projected onto\na screen. Jamie then took questions from the audience at the end and spoke\nindividually to multiple audience members in the interval.<\/span><\/span><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\">&nbsp;<\/span><\/span><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/span><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/p><p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">The Kendal Mountain Tour is a national travelling\nevent, part of the world-famous Kendal Mountain Festival. The tour will\nconclude in Kendal on the 29<\/span><\/span><span class=\"normaltextrun\"><sup><span style=\"font-size:8.0pt;line-height:107%\">th<\/span><\/sup><\/span><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\"> of June,\nand the Festival will take place from Thursday 16<\/span><\/span><span class=\"normaltextrun\"><sup><span style=\"font-size:8.0pt;line-height:107%\">th<\/span><\/sup><\/span><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\"> to Sunday 19<\/span><\/span><span class=\"normaltextrun\"><sup><span style=\"font-size:8.0pt;line-height:107%\">th<\/span><\/sup><\/span><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\"> November 2023.<\/span><\/span><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\">&nbsp;<\/span><\/span><\/p>\n\n\n\n\n<p class=\"MsoNormal\"><span class=\"eop\"><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/span><span style=\"font-size:10.0pt;line-height:107%\"><\/span><\/p><p class=\"MsoNormal\"><span class=\"normaltextrun\"><span style=\"font-size:10.0pt;line-height:107%\">I\u2019d like to extend a big thank you to the\nAberystwyth Arts Centre for providing me with a ticket to attend this event.<\/span><\/span><\/p>\n\n\n\n\n<p><b style=\"font-size: x-large\">Cymraeg<\/b><\/p>\n<p><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW86848199 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW86848199 BCX9\">Cyfieithiad<\/span><span class=\"NormalTextRun SCXW86848199 BCX9\"> <\/span><span class=\"NormalTextRun SCXW86848199 BCX9\">gan<\/span><span class=\"NormalTextRun SCXW86848199 BCX9\"> Iwan Thomas<\/span><\/span><span class=\"EOP SCXW86848199 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif\">&nbsp;<\/span><br><\/p>\n\n\n\n\n<p class=\"OutlineElement Ltr SCXW191160615 BCX9\" style=\"overflow: visible;cursor: text;clear: both;direction: ltr\"><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW191160615 BCX9\">Mae <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">Canolfan<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> y <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">Celfyddydau<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">yn<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">fwrlwm<\/span><span 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O <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Sheffield<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">i<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Afghanistan, <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">beicio<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">baw<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">i<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">ddringo<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">mynydd<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">, <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">roedd<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">gan<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> y <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">digwyddiad<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">rywbeth<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">i<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">bawb<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">.<\/span><\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"color: windowtext;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-size: 11pt;background-color: transparent;line-height: 19.425px\">&nbsp;<\/span><\/p><\/p>\n\n\n\n\n<p class=\"OutlineElement Ltr SCXW191160615 BCX9\" style=\"overflow: visible;cursor: text;clear: both;direction: ltr;, Arial, Verdana, sans-serif;font-size: 12px\"><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline;background-color: transparent;color: windowtext\"><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif\"><\/span><\/p><\/p><p class=\"OutlineElement Ltr SCXW191160615 BCX9\" style=\"overflow: visible;cursor: text;clear: both;direction: ltr\"><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW191160615 BCX9\">Gan ddechrau&#8217;r daith gyda byrstio o adrenalin a thrac sain bachog, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">olrhainodd<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> &#8216;<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Write<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Your<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Line<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">&#8216; (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">cyf.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Marc <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Augey<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">, <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Andy<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Collet) daith y sg\u00efwr dull rhydd Ben <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Buratti<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> o fachgen ifanc yn Ne Ffrainc i athletwr Chwaraeon Gaeaf rhyngwladol ac roedd yn cynnwys llawer o <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">fflipiau<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> a thriciau. Gan ddod i mewn ar ddim ond tri munud o hyd, roedd yn gosodwr t\u00f4n perffaith ar gyfer gweddill y sioe, gan ennyn nwyon o bob rhan o&#8217;r theatr bob tro y byddai&#8217;r camera&#8217;n tynnu i mewn ar <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">stynt<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> risg uchel.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Dilynwyd hyn yn syth gan &#8216;<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Digging<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">for<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Answers<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">&#8216; (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">cyf.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Eric <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Seymour<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">), a aeth \u00e2 ni i Jackson <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Hole<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Bike<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Park yn <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Wyoming<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">, i weld yr effaith gadarnhaol y mae newidiadau ymaddasol i&#8217;w &#8216;Llwybr Tywyllaf <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Tywyllaf<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">&#8216; wedi&#8217;i chael ar y gymuned feicio leol. . . . Un siaradwr yn y ffilm oedd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Pierre<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Berman, a syrthiodd tra ar lwybr beic ychydig flynyddoedd yn \u00f4l ac a ddioddefodd anaf llinyn asgwrn cefn llawn o ganlyniad. Mae&#8217;r cynllun llwybr cyffredinol newydd (yn ogystal \u00e2 rhai addasiadau beic trawiadol iawn a arddangosir yn falch yn y ffilm) wedi caniat\u00e1u i feicwyr addasol fel <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Pierre<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> brofi&#8217;r un wefr \u00e2 chyn ei ddamwain.<\/span><\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"color: windowtext;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-size: 11pt;background-color: transparent;line-height: 19.425px\">&nbsp;<\/span><\/p><\/p>\n\n\n\n\n<p class=\"OutlineElement Ltr SCXW191160615 BCX9\" style=\"overflow: visible;cursor: text;clear: both;direction: ltr;, Arial, Verdana, sans-serif;font-size: 12px\"><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline;background-color: transparent;color: windowtext\"><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif\"><\/span><\/p><\/p><p class=\"OutlineElement Ltr SCXW191160615 BCX9\" style=\"overflow: visible;cursor: text;clear: both;direction: ltr\"><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW191160615 BCX9\">Dilynodd &#8216;<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Enchainment<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">&#8216; (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">cyf.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Nick <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Kowalski<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">) ymgais <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Alastair<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">McDowell<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> a <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Hamish<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Fleming i &#8216;<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">glannu<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">&#8216; 24 o fynyddoedd uchaf Seland Newydd &gt;3000m mewn 31 diwrnod di-dor. Tri deg munud o hyd, roedd y ffilm hon gryn dipyn yn hirach na&#8217;r ddwy gyntaf, ond roedd yn hawdd cael eich swyno ganddi.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Roedd y cefnlenni dramatig yn sicr yn chwarae rhan yn hynny, gydag ergydion eang yn fframio&#8217;r dringwyr yn erbyn wynebau heulog, eiraog y mynyddoedd yr oeddent yn eu dringo, ond bu brwdfrydedd y ddau athletwr hefyd yn helpu i wneud y ffilm yn gofiadwy. Cafodd yr hyn a allai fod yn ffilm ddiflas, ailadroddus ei gwneud yn bleserus gan onestrwydd a hiwmor <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">McDowell<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> a Fleming, a ddarparodd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">droslais<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> yn myfyrio ar eu hatgofion o&#8217;r profiad.<\/span><\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"color: windowtext;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif;font-size: 11pt;background-color: transparent;line-height: 19.425px\">&nbsp;<\/span><\/p><\/p>\n\n\n\n\n<p class=\"OutlineElement Ltr SCXW191160615 BCX9\" style=\"overflow: visible;cursor: text;clear: both;direction: ltr;, Arial, Verdana, sans-serif;font-size: 12px\"><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline;background-color: transparent;color: windowtext\"><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"font-size: 11pt;line-height: 19.425px;font-family: Calibri, Calibri_EmbeddedFont, Calibri_MSFontService, sans-serif\"><\/span><\/p><\/p><p class=\"OutlineElement Ltr SCXW191160615 BCX9\" style=\"overflow: visible;cursor: text;clear: both;direction: ltr\"><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW191160615 BCX9\">Yn fy marn i, ffilm fwyaf pwerus y noson oedd &#8216;<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Free<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> to <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Run<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">&#8216; (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">cyf.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Dream<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Lens <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Media<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">), a ddilynodd y rhedwr a&#8217;r cyfreithiwr hawliau dynol <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Stephanie<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Case<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">, yn \u00f4l ac ymlaen dros gyfnod o fis yn 2021, a newidiodd hynny hi. bywyd am byth. Dechreuodd y ffilm ym mis Medi 2021, gyda <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Stephanie<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> yn paratoi i redeg y ras flinedig TOR450, un o ddim ond ychydig o athletwyr rhyngwladol oedd wedi profi eu bod yn ddigon cryf a galluog i wneud hynny. Fis ynghynt, fodd bynnag, roedd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Stephanie<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> yn rhedeg yn Afghanistan, yn eiriol dros hawliau menywod lleol yng nghanol meddiannu milwrol enwog y <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Taliban<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> ym mis Awst 2021 gyda\u2019r sefydliad \u2018<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Free<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> to <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Run<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">\u2019. Darparodd y ffilm fewnwelediad dwfn i bethau y mae llawer ohonom yn aml yn eu cymryd yn ganiataol, megis y rhyddid i redeg a mwynhau&#8217;r awyr agored.<\/span><\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\">&nbsp;<\/span><\/p><\/p>\n\n\n\n\n<p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\"><\/span><\/p><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW191160615 BCX9\">Roedd llond llaw o ffilmiau byr o ffynonellau amrywiol hefyd yn ymdrin ag amrywiaeth o bynciau. Animeiddiad stop-symudiad dyfrlliw oedd &#8216;The <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Water<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Holds<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Me<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> \/ The <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Water<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Binds<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Us<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">&#8216; (cyfeiriad. Lily Mae <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Kroese<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">) yn adlewyrchu llawenydd nofio d\u0175r gwyllt, a &#8216;The Farm <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Under<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> the City&#8217; (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">cyf.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Brett<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Chapman, Jordan <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Carroll<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">) archwilio fferm <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">feicro<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">-berlysiau <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">bioponig<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> fertigol Luke Ellis o dan strydoedd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Sheffield<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Dilynodd \u2018The 86-Old Marathon <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Runner<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">\u2019 (<\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">cyf.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Sara Joe <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Wolansky<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">) <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Ginette<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Bedard<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> yn ei hail marathon ar bymtheg yn Ninas Efrog Newydd, ac roedd yn ddathliad ysbrydoledig o fywyd diweddarach, ac yn her i wthio terfynau <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">canfyddedig<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> y corff dynol bob amser.<\/span><\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\">&nbsp;<\/span><\/p>\n\n\n\n\n<p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\"><\/span><\/p><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW191160615 BCX9\">Uchafbwynt y noson oedd cael y cyfle i glywed gan siaradwr byw cyn yr egwyl. Mae gan Daith Mynydd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Kendal<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> gylchdroi cyson o siaradwyr gwadd yn dilyn y digwyddiad o gwmpas y wlad, felly mae pob lleoliad yn cael cyfle i glywed gan siaradwr gwahanol \u00e2 phrofiadau gwahanol.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Y siaradwr o Aberystwyth oedd yr athletwr dygnwch Jamie <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Ramsay<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">, a siaradodd \u00e2\u2019r gynulleidfa am ei brofiad o fynd i mewn i chwaraeon dygnwch yn ddiweddarach o ganlyniad i anfodlonrwydd \u00e2\u2019i swydd ddesg, a\u2019r holl anturiaethau \u201cdynol\u201d y mae wedi gorfod eu gwneud ers hynny. yna \u2014 o\u2019i daith feicio 28 diwrnod o F\u00f4r yr Iwerydd i\u2019r <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Andes<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">, i\u2019w daith 17,000km drwy\u2019r <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Americas<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">.<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> Ynghyd \u00e2 lluniau a fideos o rai o\u2019r lleoedd anhygoel y mae Jamie wedi teithio drwyddynt, roedd yn wirioneddol anhygoel gweld rhywun yn trafod eu profiadau unigol yn fyw, yn wahanol i\u2019r ffilmiau eraill a gafodd eu taflunio i gyd ar sgrin. Yna cymerodd Jamie gwestiynau gan y gynulleidfa ar y diwedd a siarad yn unigol ag aelodau lluosog o&#8217;r gynulleidfa yn yr egwyl.<\/span><\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\">&nbsp;<\/span><\/p>\n\n\n\n\n<p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\"><\/span><\/p><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\"><span class=\"NormalTextRun SCXW191160615 BCX9\">Mae Taith Mynydd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Kendal<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> yn ddigwyddiad teithiol cenedlaethol, sy&#8217;n rhan o \u0174yl Fyd-enwog Mynydd <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Kendal<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\">. Bydd y daith yn dod i ben yn <\/span><span class=\"NormalTextRun SpellingErrorV2Themed SCXW191160615 BCX9\" style=\"background-position: left bottom;));border-bottom: 1px solid transparent\">Kendal<\/span><span class=\"NormalTextRun SCXW191160615 BCX9\"> ar y 29ain o Fehefin, a chynhelir yr \u0174yl o ddydd Iau 16eg tan ddydd Sul 19eg Tachwedd 2023.<\/span><\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\">&nbsp;<\/span><\/p>\n\n\n\n\n<p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\"><\/span><\/p><p class=\"Paragraph SCXW191160615 BCX9\" xml:lang=\"EN-GB\" lang=\"EN-GB\" style=\"vertical-align: baseline\"><span data-contrast=\"auto\" xml:lang=\"CY-GB\" lang=\"CY-GB\" class=\"TextRun SCXW191160615 BCX9\" style=\"line-height: 19.425px\">Hoffwn estyn diolch yn fawr iawn i Ganolfan y Celfyddydau Aberystwyth am roi tocyn i mi fynychu\u2019r digwyddiad hwn.<\/span><span class=\"EOP SCXW191160615 BCX9\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\" style=\"line-height: 19.425px\">&nbsp;<\/span><\/p>\n\n\n","protected":false},"excerpt":{"rendered":"<p>The Kendal Mountain Tour comes to Aberystwyth.<\/p>\n","protected":false},"author":2,"featured_media":1049,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[19],"tags":[],"_links":{"self":[{"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1025"}],"collection":[{"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/comments?post=1025"}],"version-history":[{"count":11,"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1025\/revisions"}],"predecessor-version":[{"id":1106,"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/posts\/1025\/revisions\/1106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/media\/1049"}],"wp:attachment":[{"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/media?parent=1025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/categories?post=1025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dbiw.co.uk\/wordpress\/wp-json\/wp\/v2\/tags?post=1025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}